Top 10 Best Pilates Places in Kuala Lumpur Malaysia
Pilates is a great workout for people of all ages and levels of fitness. It is a low-impact form of exercise that can help to improve flexibility, strength, and posture. There are many great Pilates studios in Kuala Lumpur, Malaysia.
Table of Contents
#1 – Pilatique Pilates & Physiotherapy Studio
Introduction:
Pilatique Pilates Malaysia is STOTT PILATES Licensed Training Center. Conducting a series of STOTT PILATES Instructor Certification Training, Workshops and Examination. Either to be trained as a instructor or a client, they have all to offer you.
A calm atmosphere and sunny environment helps create an ideal frame of mind to maximise the benefits of your workout. The studio has 2 independent areas for equipment-based and mat-based workouts.
They offer an extensive list of equipment including 4 Reformers, a Cadillac, a Ladder Barrel, a Stability Chair, a Spine Corrector, Fitness Circles and weighted balls to provide the most beneficial workout for your individual needs.
Catering to all levels of fitness, Mat classes offer program enhancers such as flex-bands and gym balls to vary the intensity of the exercises. The studio has shower and changing room facilities, lockers and a small pantry with complimentary tea, coffee and biscuits.
Type of Services:
- 4 x Private Sessions in 1 month RM500
- 1 x Private Session AND3 x Group Classes in 1 month RM240
Location:
Solaris Mont’ Kiara Branch: 18-2, Jalan Solaris 3,
Solaris Mont’ Kiara, 50480 Kuala Lumpur,
Contact: +60 12-205 3162
Website: Website Link Here
#2 – Beauty Brand
Introduction: A Boutique Pilates Studio with an Urban Vibe
Zenith Pilates provides an intimate experience in a private and cosy studio offering sessions to fit your personal needs.
They use Balanced Body equipment in their studio, including the state of the art Allegro 2 reformers, for their group classes. They provide personalised private, duet and group classes on reformer, Exo chair and Pilates springboard.
Classes are progressive, tailored solely to achieve each client’s personal goals. They work with our clients’ strengths, weaknesses and muscle imbalances to gain optimal results.
Type of Services:
- PILATES
- GYROTONIC
- TREATMENTS
Location: L6-2A, Verve Shops, Jalan Kiara 5, Mont Kiara, Kuala Lumpur, Malaysia
Contact: +60 18-269 4933
Website: Website Link Here
#3 – The Flow Studio – Yoga & Pilates
Introduction: The Flow Studio is KL’s leading yoga & pilates studio. They are true believers of the holistic approach. Any true yoga or pilates experience transcends to more than just the practice.
From the moment you walk into the second you leave, you will be supported by their warm and friendly team who are ever ready to show you around, recommend the right classes based on your fitness goals and put any concerns at ease. They provide you with a space that is safe for you to explore and deepen your practice, a space that feels like home.
Type of Services:
- dynamic flow
- reformer jumpboard
- reformer dynamic
- flow foundations
Location: Location Here
Contact: +6017 885 0865
Website: Website Link Here
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#4 – Pure Pilates KL
Introduction:
Pure Pilates KL is a fully equipped Classical Pilates method studio and instructor training host studio in Mont Kiara, Kuala Lumpur. Here, they are committed to helping their clients achieve their health and fitness goals while maintaining the integrity of Joseph Pilates’ original work.
They work with clients of all levels, starting with beginners all the way through to elite athletes.
Type of Services:
- PILATES
- DUET
- SMALL GROUP TRAINING
- CORPORATE TRAINING
Location: B-01-10, Gateway Corporate Suites, No. 1, Jalan Desa Kiara, Mont Kiara, 50480 Kuala Lumpur
Contact: +6013 – 2322 387
Website: Website Link Here
#5 – Fine Body Pilates
Introduction:
WE WANT TO HELP YOU ACHIEVE A HEALTHY, FITTER AND LEANER BODY.
A HAPPY MIND IS A CONTENTED BODY. OUR APPROACH TO YOUR FITNESS AND WELLBEING IS HOLISTIC & FRIENDLY. WE OFFER THE OPPORTUNITY TO STRENGTHEN, LENGTHEN AND SCULPT YOUR BODY THROUGH SAFE METHODS.
Type of Services:
- GROUP REFORMER (RM690 /10 classes / pax)
- PRIVATE PILATES (RM1452 /10 classes /pax)
- POST-REHABILITATION RESTORATIVE PILATES (RM180 / Physio-Pilates)
- YOGA PRACTICES (Price $15)
Location: 17-2, Jalan Maju Ria 2, Hedgeford Galleria, Wangsa Maju, Section 10 , Kuala Lumpur, Malaysia
Contact: +60 16-327 8049
Website: Website Link Here
#6 -WIF Pilates & Rehab
Introduction: Stepping into Physiotherapy, shapes our character besides professional knowledge. Coming across all sorts of people who need a helping hand, humbles us and instill great sense of responsibility. They serve to make your life better upon injury or mishap, but, they can’t stop thinking..
Type of Services:
- PRIVATE PILATES PRICE – ALL EQUIPMENT (5 sessions – RM 800)
- REFORMER PILATES PRICE – SEMI PRIVATE (5 sessions – RM 400)
- PHYSIOTHERAPY TREATMENT PRICE (1 session – RM 200)
Location: 3A-3, Jalan Solaris 5, Solaris Mont Kiara
Contact: +6017 704 7997
Website: Website Link Here
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#7 – Body in Common
Introduction: Body in Common is an Australian-Style Fitness, Rehabilitation, and Wellness Centre in Bangsar KL. They draw from the Highest Quality Australian training, and make a real difference to your quality of life. Body in Common is the highest quality Clinical Pilates Studio in Malaysia, run by a team of Local and Australian-trained professionals, and providing an international level of quality. Your body deserves the best care it can get, and that’s what they provide.
No matter if you’re young or old, fit or arthritic, tofu-body or abs of steel: we have programmes for everybody. Get in touch, and we’ll look after you!
Type of Services:
- Clinical Pilates First 6 Head Physio (RM 3816)
- Clinical Pilates First 6 Standard Physio (RM1261)
- Continuing Maintenance 10 (RM954)
Location: 54-2 Jalan Maarof, Bangsar Baru 59100
Contact:+60 17-325 5699
Website: Website Link Here
#8 – Bhumi Pilates
Introduction: A boutique Pilates studio located at Bukit Bintang and Bangsar, they are the exclusive partner of LiXin Pilates (an elite Pilates training academy in Beijing) in South East Asia.
Their method integrate Pilates, functional training, and manipulation techniques such as myofascia release, Chinese meridian knowledge & sports massage with a result oriented focus to improve fitness and work on musculoskeletal limitations.
Type of Services:
- Private Myofascial Release
- Private Sound Therapy
- Pilates for Teens
- Pilates Shaping & Toning
Location: 4.02 4th floor, Wisma Bukit Bintang,28 Jalan Bukit Bintang, 55100 Kuala Lumpur Malaysia
Contact: +6011 7077 9999
Website: Website Link Here
#9 – Locomotion Studio MY
Introduction:
Welcome to their new studio offering GYROTONIC® Method and Pilates in Plaza Damas, Sri Hartamas, Kuala Lumpur, Malaysia.
A healing sanctuary for all seeking to enhance their health and quality of life. They are a supportive team of internationally certified senior instructors passionate about teaching and mindfully guiding you through the self-empowering and transformational process of body, mind and spirit.
Enter a place of overall healing for all seeking to enhance their health and quality of life. Their intimate studio provides the support and atmosphere where you can take a break from your day, recharge your body, relax your mind and strengthen your spirit.
Learn to let breath move you, and to let movement create your breath. Be guided through mindful instruction to move with power, grace, joy and ease in an experience that invigorates and strengthens from within.
- Try a new approach for your body and work out intelligently.
- Cultivate a deeper understanding of inner strength. Engage in an experience that invigorates, strengthens and increases flexibility.
Let them bring back your natural ability to move intuitively with power, joy and ease.
Kindness and compassion, Team Locomotion
Type of Services:
- Pilates – STUDIO PRINCIPAL TRAINER (RM2100 / 10 lesson pack, RM 1300 / 6 lesson pack)
- Pilates – STUDIO TRAINER (RM1700 / 10 lesson pack, RM 1050 / 6 lesson pack)
Location: M 1-19 PLAZA DAMAS, Sri Hartamas
Contact: +6016 618 2317 / +6016 311 3062
Website: Website Link Here
#10 – Pilates Central
Introduction:
What began as an “insider” secret amongst dancers and athletes is now enjoyed by millions. Pilates is incredibly popular and the main reason for its extraordinary appeal is that it is a mode of exercise with no barriers on age, sporting or physical ability, and is even possible during pregnancy. It is a low-impact exercise focusing on elongating, strengthening and encouraging good posture and muscle elasticity.
The most important aspect of Pilates is using specific movements to strengthen the core postural muscles which provide spinal support, to keep the body well balanced. Here at Pilates Central we run Pilates-equipment-based classes, Pre and Post-Natal sessions and post-rehab maintenance sessions.
Type of Services:
- PILATES
- GYROTONIC
- PHYSIOTHERAPY
- EDUCATION & TRAINING
Location: Company # 710175-M
2nd floor, KL Sports Medicine Hospital
(Wisma Perintis)
47, Jalan Dungun
Damansara Heights
50490 Kuala Lumpur
Malaysia
Contact: +603 2096 1311
Website: Website Link Here
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