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Lutein Supplements

Top 10 Best Lutein Supplements for Eye Health and Repair

Lutein is a nutrient found in leafy green vegetables that has been shown to be beneficial for eye health. It is thought to protect the eyes from damage by blue light and other forms of ultraviolet light. Lutein supplements are available in many different forms, including capsules, tablets, and liquids. Here are the top 10 best lutein supplements for eye health and repair.

Lutein Supplements

#1 – Lake Avenue Nutrition, Lutein


  • Lake Avenue Nutrition Lutein, 20 mg
  • Featuring Lutein and Zeaxanthin Extracted from Marigold Flowers (Tagetes erecta)
  • Formulated with Lute-gen® Lutein
  • Supports Antioxidant Activity and Healthy Cellular Aging*
  • 180 Veggie Capsules
  • Suitable for Vegetarians and Vegans
  • Formulated without Gluten, GMOs, or Soy
  • Produced in a GMP Facility

Brand:Lake Avenue Nutrition


Lutein is a carotenoid, or plant pigment, known for its antioxidant properties. Lake Avenue Nutrition Lutein contains lutein and zeaxanthin, another carotenoid, both of which can help support antioxidant activity and cellular health.*

Lutein and Zeaxanthin Benefits
Both lutein and zeaxanthin are found in marigold flowers, as they are the pigments that give marigolds their vibrant orange color. These pigments act as antioxidants, which may help promote the health of your cells by protecting them from free radical damage.* In addition, both of these carotenoids may help to support eye health, as they can help protect the cells of the macula.*

Lake Avenue Nutrition Lutein contains lutein and zeaxanthin from marigold (Tagetes erecta) extract in veggie capsules. When taken as directed, this provides approximately a 6-month supply.

Specification: product specifications

  • Weight: 0.14kg
  • Dimensions: 11.4 x 6.4 x 6.4 cm
  • Package Quantity: 180 Count

Pricing: $36.25

Where to Find: Link here


#2 -Wellaholic, Eye Health

Description: Lutein is called a carotenoid vitamin. It is related to beta-carotene and vitamin A. Foods rich in lutein include broccoli, spinach, kale, corn, orange pepper, kiwi fruit, grapes, orange juice, zucchini, and squash. Lutein is absorbed best when it is taken with a high-fat meal. Many people think of lutein as “the eye vitamin.” They use it to prevent eye diseases including age-related macular degeneration (AMD), cataracts, and retinitis pigmentosa.

Brand: Wellaholic

Features: Lutein is one of two major carotenoids found as a color pigment in the human eye (macula and retina ). It is thought to function as a light filter, protecteting the eye tissues from sunlight damage .


  • Product FormSoft-Gels
  • Pack TypeSingle Item
  • ModelEye Health
  • Exp 2025/2026

Pricing: $24.90

Where to Find: Link here

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#3 – Super Nutrition, SimplyOne, See Clearly, Triple Power Vision Formula


  • Super Nutrition SimplyOne See Clearly
  • Triple Power Vision Formula with Vitamins, Minerals, and Botanical Extracts
  • Featuring Lutein and Zeaxanthin
  • Supports Vision and Macular Health*
  • Chewable Tablets in Wild Berry Flavor
  • Formulated without Gluten or GMOs
  • Scientifically-Developed Dietary Supplement

Brand:Super Nutrition


Your eyes help to guide you through life, allowing you to see the world around you. Super Nutrition SimplyOne See Clearly is a daily supplement featuring ingredients that can support this important function by promoting visual and macular health.*

Support Your Visual Health
Aging and other factors can affect the health of your eyes and macula, a key part of the retina that is responsible for central vision. Our SimplyOne See Clearly supplement combines several key vitamins, minerals, and botanical extracts to help support the health of this area.* This formula contains vitamins A, which is thought to support vision.* In addition, every dose also delivers vitamin E and the carotenoids lutein and zeaxanthin, all of which are thought to act as antioxidants, which may help to prevent damage to the macula by free radicals.*

Super Nutrition SimplyOne See Clearly contains quality vitamins, minerals, and botanical extracts in a convenient chewable supplement. The tablets are naturally wild berry flavored for a tasty and easy addition to your daily routine!


Other ingredients

Main Ingredients
Vitamin A (75% as retinyl acetate and 25% as beta-carotene), Vitamin D (as D3, cholecalciferol), Vitamin E (as d-alpha tocopheryl succinate), Zinc (as zinc oxide and zinc citrate), Copper (as copper oxide), Bilberry Fruit Extract (Vaccinium myrtillus), Lutein, Zeaxanthin

Other Ingredients
Xylitol, Sorbitol, Natural Flavor, L-Leucine, Sodium Alginate, Silicon Dioxide (Silica), and Magnesium Stearate.

  • Weight: 0.1kg
  • Dimensions:11.7 x 5.1 x 5.3 cm, 
  • Package Quantity: 30 Count

Pricing: $17.17

Where to Find: Link here



Read Also:

Top 10 Best Eye Health Supplements in Singapore



#4 – California Gold Nutrition, Lutein with Zeaxanthin


Lutein and zeaxanthin are antioxidant carotenoids found in the marigold flower. California Gold Nutrition Lutein features both of these carotenoids, which can help support overall eye health.*

Benefits of Lutein and Zeaxanthin
As antioxidant carotenoids, lutein and zeaxanthin help protect our cells from damage caused by harmful free radicals.* These two powerful antioxidants also play a role in the health and wellness of our eyes. Recent research suggests that carotenoids may help with recovery from bright and blue light exposure.* Since many of us spend our days working on computers and hours browsing through social media on mobile devices, we’re exposed to more blue light than ever before.  A supplement containing lutein and zeaxanthin may help protect your eyes

Brand:California Gold Nutrition


  • California Gold Nutrition Lutein with Zeaxanthin, 10 mg
  • Contains Lutein and Zeaxanthin from Marigold Extract (Tagetes erecta)
  • Formulated with mGold™ Marigold Extract
  • Helps Support Recovery from Blue Light Exposure*
  • Supports Overall Macular Health*
  • Suitable for Vegetarians and Vegans 
  • Formulated without Gluten, GMOs, or Soy
  • Produced in a 3rd Party Audited cGMP Registered (Certified) Facility 
  • 100% Gold Guarantee


  • Weight: 0.07kg
  • Dimensions: 5.3 x 9.7 x 5.3 cm,
  • Package Quantity: 120 Count
  • Date First Available: January 23 2018

Pricing: $13.05

Where to Find: Link here


#5 – Doctor’s Best, Lutein from OptiLut


Natural Lutein & Zeaxanthin Reduce Eye Fatigue & Support Prolonged Screen Time.

Doctor’s Best Lutein with OptiLut® supplies OptiLut® which is produced under a patented extraction process from Marigold flowers, and contains highly bioavailable all natural Lutein and Trans-Zeaxanthin. 

Lutein and zeaxanthin are the major carotenoids found in the blood, and are highly concentrated in the retina of the eye. Lutein and zeaxanthin helps neutralize free radicals to support healthy visual function, macular health, and cognitive acuity.

Brand: Doctor’s Best


  • Supports visual function
  • Supports cognitive acuity
  • Helps neutralize free radicals
  • Helps reduce eye fatigue with prolonged screen time


  • Weight: 0.08kg
  • Dimensions: 11 x 6.1 x 6 cm,
  • Package Quantity: 120 Count

Pricing: $19.50l

Where to Find: Link here


#6 – NOW Foods, Lutein & Zeaxanthin

Description: Lutein and zeaxanthin are free radical scavenging carotenoid pigments often found together in vegetables. In the body, they are deposited in the macula, a specialized area of the eye that is responsible for central vision. Acting as primary filters of high-energy blue light. lutein and zeaxanthin help to promote normal visual health by neutralizing free radicals formed by light exposure. This product is formulated to support normal recovery from bright light exposure and the maintenance of healthy contrast sensitivity.

Brand: NOW Foods


  • Enhances Visual Function
  • 25 mg Lutein + 5 mg Zeaxanthin
  • Blue Light Protection
  • Macular Care
  • Lutemax 2020 -Lutein & Zeaxanthin
  • A Dietary Supplement
  • Non-GMO
  • Kosher – Contains Gelatin
  • General Health

Specification: product specifications

  • Weight: 0.05kg
  • Dimensions: 8.9 x 4.6 x 4.6 cm
  • Package Quantity: 60 Count

Pricing: $23.62

Where to Find: Link here


#7 – Natural Factors, Lutein


  • Dietary Supplement
  • 3.5 mg Zeaxanthin
  • Purity & Potency Guaranteed

Lutein is the principal carotenoid concentrated in the macula, the central area of the retina responsible for vision. Lutein and companion carotenoid zeaxanthin work in synergy to provide nutritional support to our eyes and skin – the only organs of the body directly exposed to the outside environment. Their primary role is to provide antioxidant protection against sunlight-induced free radical damage.

Natural Factors uses LuteinRich – a naturally-sourced lutein and zeaxanthin derived from marigold petals. LuteinRich is non-irradiated and non-GMO.

Brand: Natural Factors


  • Take care of your eyes with natural antioxidants; Natural Factors’ Lutein nourishes the retina and macula, the central area of the retina responsible for vision
  • Formulated with lutein and zeaxanthin that work in synergy to support your eyes and skin from sunlight-induced free radical damag


  • Weight: 0.07kg
  • Dimensions: 5.6 x 5.3 x 10.7 cm
  • Package Quantity: 120 Counts

Pricing: $21.03

Where to Find: Link here


#8 – Life Extension, MacuGuard, Ocular Support with Saffron


  • 1 Daily 
  • Gluten Free 
  • Non GMO LE Certified 
  • Plant Extracts to Support Healthy Vision
  • Dietary Supplement

Based on scientific studies, this formula is enhanced with phospholipids to increase lutein absorption.

The nutrients our eyes need are often hard to come by, but it’s worth making sure we get enough of them to keep our eyes healthy over time. For instance: the carotenoids lutein and zeaxanthin are the main components of your macular pigment, and help protect the eyes from the effects of excess blue and ultraviolet light.

Lutein & Zeaxanthin: vital for healthy vision

That’s why this formula contains lutein and trans-zeaxanthin and meso-zeaxanthin, as well as alpha-carotene, another eye health carotenoid that has been associated with protection of the macula and retina. Lutein and the two types of zeaxanthin are very well-known to help preserve the health of the macula and act as defenders against excessive oxidative stress. They help keep eyes functioning well, even over time.

Astaxanthin: fight eye fatigue

Japanese scientists have clinically studied astaxanthin. They’ve demonstrated that 6 mg of astaxanthin supplementation daily helped promote visual sharpness and eye health.

Phospholipids for carotenoids: optimal absorption

Getting these eye-healthy nutrients where you need them most is a huge part of supporting your vision health. This formula contains phospholipids, which are an integral part of every cell membrane in the body. This helps promote absorption of lutein and zeaxanthin. Good absorption is crucial for these nutrients to make it into the retina of the eye.

How to Use: take one (1) softgel daily, with food, or as recommended by a healthcare practitioner.

Ingredients: Extra virgin olive oil, gelatin, glycerin, safflower oil, beeswax, palm oil, purified water, acacia gum, maltodextrin, annatto color. 

Pricing: $23.90

Where to Find: Link here


#9 – Jarrow Formulas, Lutein


  • Lutein 20 mg / Zeaxanthin 4 mg
  • Supports Visual Function and Macular Health
  • Dietary Supplement
  • Lutemax 2020 – Lutein & Zeaxanthin

Lutein is an antioxidant carotenoid that occurs in nature with zeaxanthin, a closely related carotenoid. Lutein and zeaxanthin concentrate in the eye’s macula and lens, as well as in the brain, skin, breast and cervical tissues. Both lutein and zeaxanthin protect the macula from degradation normally associated with aging and oxidative stress. The macula is responsible for focus and color differentiation. Lutein and zeaxanthin are found in dark green, leafy vegetables. While the average American intake of lutein is only 2 mg per day, other population groups consume up to 20 to 25 mg per day.

Jarrow Formulas® Lutein is extracted from marigold petals. Each softgel contains 20 mg lutein (net yield) as free lutein, the form found in the macula.

Brand :Jarrow Formulas

Suggested use

Take 1 softgel per day with food or as directed by your qualified healthcare professional.


  • Weight: 0.1KG
  • Dimensions: 10.9 x 5.8 x 6.1 cm
  •  ingredients :

Sunflower oil, beeswax, and natural mixed tocopherols (added to maintain freshness). Softgel consists of bovine gelatin (BSE-free), glycerin, and purified water.

No wheat, gluten, soybeans, dairy, egg, fish/shellfish, or peanuts/tree nuts.

Pricing: $36.05

Where to Find: Link here


#10 – 21st Century, Healthy Eyes, Lutein and Antioxidants


  • Gluten Free
  • Eye Vitamin & Mineral Supplement
  • Compare vs. Ocuvite® with Lutein†
  • Guaranteed Quality – Laboratory Tested

21st Century® Healthy Eyes with Lutein provides antioxidant nutrients with a high-potency phytonutrient, Lutein. 

Brand: B21st Century


  • Compare active ingredients to ocuvite lutein and zeaxanthin
  • Eye vitamin and mineral supplement
  • Advanced antioxidant formula to support healthy eyes
  • Gluten-free
  • No added sugar, salt, yeast, or preservatives
  • This product is not intended to diagnose, treat, cure or prevent any disease.
  • During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers’ recommendations, when provided.
  • Other ingredients :

Cellulose, gelatin, starch, maltodextrin, silicon dioxide. Contains <2% of: Artificial color (fd&c yellow #6), croscarmellose sodium, gum arabic, magnesium silicate, magnesium stearate, peg, polyvinyl alcohol, stearic acid, titanium dioxide. 

No added yeast.


  • Weight: 0.09kg
  • Dimensions: 5.1 x 5.1 x 9.9 cm,
  • Package Quantity: 60 Count

Pricing: $6.81

Where to Find: Link here


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