Tropika Club Launch Promo Bonanza [Fitness and Wellness Promos]
For our big Tropika Club launch, we want you to find new ways to move through life. We've teamed up with a few of Singapore's top fitness and wellness studios for a launch promotion of between 30% to 50%, so
Foam Rollers Has Been Missing From Your Workouts
Foam Rollers Has Been Missing From Your Workouts. Has your gym gotten one recently? It can be difficult to imagine what's the hype about rolling about with what is essentially coloured cylinder. But until you've actually tried foam rolling, you
Let’s Get Physical!
Let's Get Physical is an expression that emphasizes the importance of physical exercise and activity in maintaining good health and well-being. Regular physical activity can provide numerous benefits, such as improving cardiovascular health, building muscle strength, and reducing the risk
Top 25 Best Graphic and Media Design Companies in Singapore
Graphic designers create visual communications to convey messages in an effective and aesthetically pleasing manner. This incorporates several tasks and responsibilities. Design web pages, brochures, logos, signs, books, magazine covers, annual reports, advertisements, and other communication materials. If you are
Start Building Muscle with These Expert Tips
In this article by Tropika Club, we are going to share some expert tips of building muscle on a consistent basis.
5 Ways to Supercharge Your Workout
Getting in a great workout isn’t only about what you do when you’re at the gym. What you do in the hours or minutes before an exercise can be vital in helping you achieve your fitness goals. Preparing before the
6 Tips to Enjoy Alcohol while Achieving Your Fitness Goals
Let's set it straight from the get-go that the tips provided by OMNI Strength & Performance in this article won’t give you a free pass to drink bottles upon bottles of alcohol, and still look and feel the way you
11 Scientifically Proven Weight Loss Tips
If you are thinking of going the scientific way to reduce weight, let us shed some light (or kilos) for you. The weight loss industry is full of myths. People are often advised to do all sorts of crazy things,
How Exercises can Lift Your Spirits During COVID-19
Doing some form of exercise is a free and straightforward way to raise both your mental and physical health, and now is the ideal time to try a new activity. If you are working or learning from home, or not
Runner of Toughest Foot Race Shares Tips on Your First Marathon
In this article curated by Tropika Club from the Core Collective, we chat with Robbie MacGregor - a personal trainer at Core Collective and runner of Marathon des Sables (deemed the toughest foot race on Earth). He shares both his